Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

per 100 gram

Water2.3g
Energy366.0kcal
Energy1530.0kJ
Protein5.6g
Total lipid (fat)5.7g
Ash3.6g
Carbohydrate, by difference82.8g
Fiber, total dietary10.2g
Sugars, total21.2g
Calcium, Ca370.0mg
Iron, Fe30.0mg
Magnesium, Mg30.0mg
Phosphorus, P74.0mg
Potassium, K198.0mg
Sodium, Na564.0mg
Zinc, Zn13.9mg
Copper, Cu0.126mg
Selenium, Se8.5??g
Vitamin C, total ascorbic acid22.2mg
Thiamin1.4mg
Riboflavin1.6mg
Niacin18.5mg
Vitamin B-61.852mg
Folate, total741.0??g
Folic acid722.0??g
Folate, food19.0??g
Folate, DFE1246.0??g
Choline, total11.2mg
Vitamin B-125.6??g
Vitamin B-12, added5.6??g
Vitamin A, RAE522.0??g
Retinol515.0??g
Carotene, beta61.0??g
Carotene, alpha40.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1852.0IU
Lycopene0.0??g
Lutein + zeaxanthin1018.0??g
Vitamin E (alpha-tocopherol)0.93mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.7??g
Vitamin D3 (cholecalciferol)3.7??g
Vitamin D148.0IU
Vitamin K (phylloquinone)3.0??g
Fatty acids, total saturated1.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.001g
16:00.7g
18:00.212g
Fatty acids, total monounsaturated1.9g
16:1 undifferentiated0.007g
18:1 undifferentiated1.86g
20:10.034g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.3g
18:2 undifferentiated1.841g
18:3 undifferentiated0.459g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg